Metabolism Prep Mushroom Blend

These capsules are easy to swallow and they leave no aftertaste. I like taking these for the probioticsseem to help with regularity!

According to the label, the mushrooms in this supplement are from the actual fruiting body of the mushrooms. This impressed me because most of the mushroom supplements I see in health food stores list mycelium as the ingredient on the label (the underground fungal mass network that grows beneath the actual mushroom). So with this product, you should actually be getting what you see pictured on the front of the label. The mushrooms in this bottle have many health benefits aside from the advertised metabolism boost. Lion's Mane helps with focus, Cordyceps give you energy and Turkey Tail has some amazing healing properties; it's even prescribed to some cancer patients to help the effectiveness of their chemical therapy. I haven't noticed much difference in my overall appetite, but I haven't been craving junk food as much and I have had good energy and focus so far.

This is my first experience with mushroom supplements. I enjoy them in dishes and have wanted to try a supplement. I have read that mushrooms are incredibly healthy and contain many of the nutrients our bodies need to function well.

This product has a blend of mushrooms with reishi, Chaga , shiitake, lions mane, and more. I take them first thing in the morning on an empty stomach. There isnt any after taste or bodily reaction. I havent noticed any changes which is not unusual for supplement. I typically rely on the multiple studies that profess the positive aspects of taking a variety of mushroom supplements

I've been using these for a few weeks now. I was already trying to lose weight but I'm down another 4 pounds since taking these. They are easy to swallow and easy to digest.

Unfortunately, there's not much to say yet. The main thing I have noticed, is a mild appetite suppressant effect, but it is not like the stimulant type of suppression. It's a way more low key feeling but I'm not eating as much, so that's interesting. I've been taking them with my wife for a week and she's said the same basic thing. Take on empty stomach, first thing in the AM.

The real reason I got these was because of the multiple studies that profess the positive aspects of taking a variety of mushroom supplements. I don't need any help losing weight, honestly. If I want to lose weight I just eat less and work out more. I'm fortunate to have a metabolism that is easy to game, with exercise and a mild diet. This product does however have a bunch of those other types of mushrooms, that are supposed to be good for everything from mood to general well-being and sleep. On those aspects, I cannot comment yet, but if something changes in the next month, I will update this review.
Good luck and good health,
Dr.K